Winter’s good for clowning about inside, so learn to be a convincing clown Push Play style.

You’ll need:

Three small balls of similar shape and size.

Start practising:

1. First try a simple toss from one hand to the other. Keep your eyes looking straight ahead. This is the height you should try throwing the balls to.

2. Next try with two balls. One in each hand. Throw one ball just before the other so they swap hands.

3. Then try adding a third ball. Put two balls in one hand and throw from this hand first. The balls will be moving in a sideways figure eight pattern.

Don’t worry if you don’t get it at first, it’ll take a bit of practice. Try practising using handkerchieves or fabric squares.

Download Juggling (PDF 187KB)