Being active for 60 minutes a day doesn't just help kids to be healthy; it's vital if they're to reach their potential - intellectually, mentally and socially.

Movement teaches children

Movement teaches children about their bodies - it helps them explore and discover new things. Movement helps a child's brain to make connections - it helps them develop language, memory and self-esteem.

Through movement children learn how to be with others. It teaches concentration and focus: kids who move do well at school - and in life too.

To move, they need you

Kids are born to move. But to move they need support from their parents. To move, they need you.

We've put together some ideas to help you get your kids moving. Choose the age group that applies to your child and you'll be well on your way to becoming a Push Play Parent. 

And don't forget to check out the Activity Square on the right-hand side for even more ideas!

Push Play Parents disclaimer

Disclaimer