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Back pain initiative welcomed by SPARC

3 Jun 2004

A new ACC initiative encouraging New Zealanders to be active in managing back pain has been welcomed by SPARC (Sport and Recreation New Zealand).

"A lot of people don't know that being physically active is usually a better way to manage and improve back pain than bed rest. I am pleased that ACC is highlighting this important information in their campaign," said Nick Hill, SPARC CE.

"Of course, physical activity has numerous other health benefits too. It benefits the heart and lungs, lowers blood pressure, reduces stress and helps with weight control. Keeping active can also reduce obesity and lower the incidence of diseases such as diabetes and heart disease."

Hill said ACC's back pain campaign complemented SPARC's focus on increasing involvement in sport and recreation to make New Zealand the most active nation in the world.

"We already encourage Kiwis to enjoy physical activity as part of their work and daily lives through our Push Play campaign and Active Workplace resources. Through our Green Prescription programme health professionals give written advice to patients to be physically active as part of their health management. ACC's back pain campaign reinforces these messages for people experiencing back pain. SPARC hopes more Kiwis will see the benefits of becoming or staying active."

Earlier this year a SPARC study revealed the key motivators and barriers to physical activity experienced by an estimated 1.3 million New Zealanders who are insufficiently active. While the main barriers were difficulty in sticking to a routine and lack of time, energy and encouragement, most people were aware of the benefits of physical activity in maintaining a healthy body.

For further information from ACC on managing back pain visit www.acc.co.nz/injury-prevention/back-injury-prevention/

Updated | 30 Mar 2006.

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